I’ve been in therapy a number of times in my life. The first time was when I was in college, at the strong recommendation of the missions organization that had just rejected me for experiencing “homosexual temptation.” The referred me to a good Christian counselor in my area who probed my relationship with my father, and with my mother, and my feelings of inadequacy. Blehhh!
The second time was when I went away to graduate school. I was stressed about living in a bigger, progressive city, and fearful that I might falter in the “progress” I had made in my fight against the aforementioned temptation. Well, I call it “the second time,” but it probably really shouldn’t count. I went to just one appointment at the university counseling center, and quite logically and eloquently (I’m sure…) explained how and why I was experiencing these errant impulses. When my counselor revealed that he was gay, I elected not to return.
And more recently, since my second coming out to my wife, I’ve been working with a good individual therapist. So I was quite distressed (though not surprised) to hear of a recent study assessing the efficacy of mental health treatment in reducing the risk of suicide among LGBTQ people.
The study finds that seeking treatment from a mental health or medical provider did not reduce the odds of a suicide attempt. Respondents who sought mental health or medical treatment at some time prior to their suicide attempt (or, among those who did not attempt suicide, prior to the age when suicide might have been attempted) were as likely as respondents who did not seek any mental health treatment to have a suicide attempt or serious suicide attempt after this time. However, counseling from a religious or spiritual advisor was associated with worse outcomes. Compared with individuals who did not seek help at all, those who sought help from a religious or spiritual advisor were more likely later to attempt suicide.
“The findings are troubling because seeking treatment is a recommended suicide prevention strategy and this study’s results show no more positive effect for people who sought treatment. More troubling is the finding that individuals who sought religious or spiritual treatment had higher odds of later attempting suicide than those who did not seek treatment at all,” said co-author Ilan H. Meyer, Ph.D., Williams Senior Scholar of Public Policy. See more at: williamsinstitute.law.ucla.edu
Did you catch that? Seeking help from religious or spiritual advisors actually increased the risk of suicide for LGBTQ people. Shocking, right? As I said, not surprising based on my own personal experiences, but nevertheless so very disappointing.
Signs of progress, though. Exodus International, one of the leading organizations advocating faith-based reparative therapy for gay people recently disbanded and issued an apology for the harm they have caused. And a group of former leaders of the ex-gay conversion therapy movement have joined together and come out against conversion therapy.
If you are depressed, please don’t suffer alone. Reach out for help – but be careful who you reach out to!